Exercise for Type 2 diabetes is extremely important as it reduces insulin resistance, the root-cause of Type 2 diabetes. In...
Type 2 diabetes accounts for more than 95% of the diabetic cases. Sscientific research clearly established the root-cause of Type 2 diabetes as insulin resistance a long time ago.
The Usual Treatment Of Type 2 Diabetes Is Not Very Scientific
Unfortunately, most physicians do not treat insulin resistance. Instead, they simply try to control elevated blood sugar by any anti-diabetic drug that is recommended by the big medical organizations.
It is no surprise most Type 2 diabetics continue to keep adding anti-diabetic medications. Most, eventually end up on insulin. At the same time they continue to develop more and more complications of diabetes.
New, Comprehensive, and Scientific Treatment
In 2001, Dr. Sarfraz Zaidi, MD developed a new, comprehensive, and practical approach to the treatment of Type 2 diabetes, which is focused on treating insulin resistance. He has treated thousands of his Type 2 diabetic patients with this truly scientifc treatment plan. The results have been amazing! So much so that Dr. Zaidi was complelled to write a diabetes book,”Reverse Your Type 2 Diabetes Scientifically.”
Here are some excerpts from Dr. Zaidi’s book.
What Is Type 2 Diabetes?
What exactly is Type 2 diabetes? Dr. Zaidi answers this frequently asked question in an easy-to-understand language. He also elaborates what is the leading cause of Type 2 diabetes? Basically, it is our modern lifestyle. More specifically, these are the risk factors: stress of daily living, poor nutrition, bad eating habits, lack of exercise, inadequate sleep, and deficiency of several vitamins and minerals. Dr. Zaidi also clarifies the difference between Type 2 and Type 1 diabetes.
Most people with Type 2 diabetes don’t have any specific symptoms. Often, it is diagnosed incidentally on a blood test while you are otherwise fine. Sometimes, a complication of diabetes such as a heart attack may bring the diagnosis of diabetes to the attention of your physician….But it doesn’t have to be this way.
Unfortunately, the usual tests to diagnose Type 2 diabetes miss the diagnosis in its early stages. Many people have already developed one of the complications of diabetes by the time of their diagnosis. Fortunately, there is one blood test that can accurately diagnose it in its early stages. Find out!
Dr. Zaidi shares his revolutionary treatment strategy which is comprhensive, scientific,yet practical. It targets the root-cause, insulin resistance. For this reason, it prevents the complications of diabetes. Additionally, most people do not end up on insulin shots.
Dr. Zaidi’s comprehensive treatment plan consists of five steps:
- Stress Management
- Proper Nutrition
- Optimal Exercise – Rest – Sleep
- Vitamins, Minerals and Herbs
- Proper Anti-diabetic Medications when necessary
Dr. Zaidi explains how your emotions usually raise your blood sugar when you have Type 2 diabetes.
Dr. Zaidi has a unique philosophy to manage the stress of daily living. It is based on his personal awakening. He explains what is the root cause of the stress of daily living. People confuse stressors with the root cause of stress. Dr. Zaidi points out the root cause of stress actually resides inside you, not out there. It is your own conditioned mind.
Dr. Zaidi gives you practical tips as well as deep wisdom how to be free of the stress of daily living.
Dr. Zaidi’s Diet for Diabetes
Nothing is more confusing than the diet for diabetes. Dr. Zaidi explains how one-size-fits all approach to diabetic diet is unscientific. And so is the Calorie-based diet.
Learn Dr. Zaidi’s diet for Type 2 diabetics. It is scientific, yet easy and practical. No more counting calories! It clearly recoomends real foods: what you should eat and which foods to avoid. And how you can customize your own diet, based on scientific methods.
This diabetic diet is clinically tested in thousands of patients that Dr. Zaidi treated over a period of many years. It works!
Exercise reduces insulin resistance. Hence, it plays a vital role in the treatment of Type 2 diabetes. The big question is how much and what type of exercise? Dr. Zaidi answers this frequently asked question and gives practical tips to do exercise. He also points out why too much exercise can actually be harmful for Type 2 diabetics.
Dr. Zaidi, then gets down to the most important question: Why most diabetics do not stick to an exercise program despite their good intentions? He gives you practical tips how to change your mindset, which can help you to adhere to an exercise routine.
Vitamins For Diabetes
By themselves, vitamins and herbs may not provide adequate control of diabetes, but they are certainly helpful as an adjunctive therapy. According to published data – 52 references in this article -, the following vitamins for diabetes appear to reduce insulin resistance-the root cause of type 2 diabetes. In this way, these vitamins and herbs may help lower blood sugar level. Scientific data support their use as vitamins for diabetes:
- Alpha Lipoic Acid
- Chromium picolinate
- Coenzyme Q 10 (Co Q10)
- Vitamin D
- Vitamin B12
- Stress Buster
A wide range of anti-diabetic drugs are available to treat Type 2 diabetes. Each class of anti-diabetic medications have different mode of action. In addition, they also have different side-effects. Hence, you and your physician should carefully choose the diabetic medications which are right for your situation. However, these anti-diabetes drugs should be part of a comprehensive plan to treat Type 2 diabetes.
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Symptoms of Type 2 diabetes are minimal to none in the early stages. People mistakenly think that most diabetics suffer...
Learn what Type 2 diabetes is in detail. Only then, can you get in the driver’s seat and not fall...
There are three blood tests to diagnose Type 2 diabetes. Each one has its pros and cons. For example, one...
Dr. Zaidi’s Type 2 diabetes book – Reverse your Type 2 Diabetes Scientifically, ushers in a new era in the...
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How To Live A Stress Free Life In This Stressed Out World
Dr. Zaidi has created a new group at Meetup, “How To Live A Stress Free Life In This Stressed Out World.”
Here is the link to Dr. Zaidi’s upcoming event, titled “Reignite Your Passion For life.”