Founded by Dr. Sarfraz J Zaidi, MD, this online holistic healing center is based on his in-depth medical knowledge, vast clinical experience, and personal enlightenment.
Dr. Zaidi graduated from medical school in 1980. Since then, he has worked as a pediatrician, internist, and endocrinologist. In 2005, he had an incredible Divine – Experience as if he was struck by a lightening of wisdom. That incidence of enlightenment changed his entire outlook about life.
Now, Dr. Zaidi looks at health as a triad of physical, emotional, and spiritual health.

Dr. Sarfraz Zaidi, MD, FACP, FACE


What is Holistic Healing?
Holistic healing takes place when you treat the person as a whole. It has three basic components – mind, body, and spirit. 1
Mind, body and spirit are in harmony when we are healthy. A disruption in this harmonious relationship leads to an illness. Bringing mind, body and spirit into harmony is holistic healing.
Is Holistic Healing Spiritual?
Yes, but in a non-religious way. Spiritual healing is one of the three basic components of holistic healing; mind and body being the other two. However, all three are intertwined. For example, when you are angry, you not only affect your physical health but also spiritual health.
SNEVM
SNEVM is an outline of Dr. Zaidi ‘s practical approach to holistic healing. It is an acronym:
S: Stress Cure
N: Nutrition
E: Exercise/Rest/Sleep/Sex
V: Vitamins/Herbs/Essential Oils/Other Natural Remedies
M: Medications – Surgery – Procedures: Only When Necessary
Dr. Zaidi has treated thousands of his patients with this new comprehensive, holistic, and practical approach and observed wonderful results. For example:
- Type 2 diabetics were able to reverse their diabetes and come off insulin. Those on oral medications were able to reduce the number of medications.
- A vast majority of diabetics did not develop any complications of diabetes such as heart disease, kidney disease, eye disease, neuropathy or leg amputation.
- Patients with Autoimmune Thyroid diseases were able to heal their diseases.
- Patients with anxiety, depression and anger issues were able to heal up without any medications.
Does Holistic Healing Work?
Yes, but only if it is done right.
The holistic healer must understand the principles of healing, not just in his mind, but also in his body and spirit.
In addition, the holistic healer himself must be a living example. Only then it works.
Dr. Zaidi is such a living example.

Dr. Zaidi’s Story Of Awakening
Dr. Zaidi was a successful medical doctor in the USA when he embarked on the journey to find out the root cause of stress. Because he was suffering from panic attacks himself. And he did not want to take any anti-anxiety drugs.
One evening in January of 2005, he finally found the answer to the root cause of stress while he was walking in a neighborhood park. As if a lightening of wisdom struck him. Dr. Zaidi describes it as “awakening from a psycho-spiritual sleep”.
At a spiritual level, he experienced the Divine. Since then, he lives a life free of emotional burden. He feels a glow of unconditional love, peace and joy in his heart.
Thanks to his emotional and spiritual health, he is free of any chronic physical illness. At the age of seventy one, he is one of the few people who is not on any medication.
PRINCIPLES OF ZIOHH
Here are the principles of Dr. Zaidi’s comprehensive, holistic and practical approach to life.
- Health consists of spiritual, emotional, and physical well-being.
- For every disorder, there is a root cause. You cannot cure a disease until you treat it at the root level.
- Most chronic illnesses develop due to lifestyle factors (along with a genetic predisposition), which are a product of your Acquired Self.
- Your Acquired Self is the basis of all your emotional stress, which wreaks havoc on your body, mind, and soul.
- You are not born with your Acquired Self. Instead, you acquire it as you grow up in society; hence, the term Acquired Self. In contrast, you are born with a True Self, which is your default setting from the Real Creator.
- The Collective human mind has created a collective human world which is conceptual and virtual, but everyone is so taken by it that they don’t see its conceptual, virtual nature.
- In contrast, there is Real World, which is created by the Real Creator.
- Your Acquired Self is an offspring of the human Conceptual, Virtual World. That’s why it stays trapped in the human Conceptual, Virtual World.
- Human Conceptual, Virtual world is the basis of all human divisions, conflicts, and sufferings. It is also the root cause of global warming, atmospheric pollution, and spiritual pollution.
- The secret to stress-free living is to stay anchored in the Real World while functioning in the human Conceptual, Virtual World.
- Utilize your Acquired Self to function in the Conceptual, Virtual World, but put it to rest when you are alone.
- Pay attention to the Real World by using your five senses: what you see, hear, smell, taste, and touch. Also pay attention to space, silence, and stillness, the canvas for the painting of the universe.
- Listen to your body every day. It will tell you what is right and wrong with it.
- Simply observe your thoughts and emotions without any interpretation or judgement. Don’t chase them.
- For every beginning, there is an ending. This is the law of the Creator.
- The physical body must come to an end one day, but the soul does not die. However, it carries all the emotional imprints created on it by the Acquired Self.
- Take care of your soul every day. Your morning affirmation: “Today I shall not add any emotional burden on my soul.” And end your day by the evening affirmation: “Here, I let go of all what happened today.”
- Use common sense – our Innate Intelligence – to solve problems in your daily life.
- Real Creator is formless and timeless. However, it also takes forms. For example, you, me, animals, plants, suns, moons, planets, stars, are all forms of the Creator.
- The purpose of life: In the physical realm, try to reproduce, as life lives through life forms. In this way, you propagate life. In the Psycho-Spiritual realm, rise above your Acquired Self, re-discover your True Self, do not add any emotional burden to your soul, and experience the Creator inside you and around you.
- Remember, whenever you go against nature, you pay the price sooner or later.
This is ZIOHH – Holistic Healing in short
You can enjoy physical, emotional and spiritual health if you use common sense and modify your lifestyle. Get in the driver seat and take charge of your health. Your body, mind and soul need holistic healing on a regular basis to prevent serious illnesses. Even when an illness strikes, you may be able to get rid of it through the SNEVM holistic healing approach.
Dr. Zaidi’s Academic Carrier
Dr. Zaidi graduated from King Edward Medical University, Pakistan in 1980. Subsequently, he did his internship in Medicine and Surgery at Mayo Hospital, Pakistan.
His passion to serve the underprivileged took him to Zimbabwe, where he worked at the University Of Zimbabwe hospitals as a pediatrician. Finally, he landed in the US, received training in Internal Medicine at Wayne State University Hospitals, Detroit.
Dr. Zaidi got intrigued by “Insulin Resistance Syndrome”, which led his path to UCLA where he would specialize in Diabetes, Endocrinology and Metabolism.
Later, he taught at UCLA as an Assistant Clinical Professor of Medicine. At the same time, he provided consultations to patients at The Jamila Diabetes And Endocrine Medical Center, and Los Robles Hospital in Southern California.
In 2018, he retired from clinical practice but continues to write, give talks, and provide expert opinion. He is passionate about educating the public about holistic healing, so they can take charge of their health.
ZIOHH CERTIFICATION
Enroll into ZIOHH holistic initiative,”Get Healthier, Get Wealthier“. You will also get ZIOHH certification. All 100% FREE!
Dr. Z’ Vitamins
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DiaMultivitamin - Best Diabetic And Thyroid Multivitamin
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Vitamin D3 with K2 Supplement - Made In USA
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Magnesium Supplements - Benefits, Side-effects, Various Types
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ZINC plus COPPER: Formulated By a doctor - Made in USA
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Six Herbs for Type 2 Diabetes - DiaHerbs, Made in USA
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Stress Buster -17 Vitamins for Stress and Anxiety in One Capsule
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Doctor Formulated DHEA Supplement - Made in USA
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