- Health consists of spiritual, emotional, and physical well-being.
- For every disorder, there is a root cause. You cannot cure a disease until you treat it at the root level.
- Most chronic illnesses develop due to lifestyle factors (along with a genetic predisposition), which are a product of your Acquired Self.
- Your Acquired Self is the basis of all your emotional stress, which wreaks havoc on your body, mind, and soul.
- You are not born with your Acquired Self. Instead, you acquire it as you grow up in society; hence, the term Acquired Self. In contrast, you are born with a True Self, which is your default setting from the Real Creator.
- The Collective human mind has created a collective human world which is conceptual and virtual, but everyone is so taken by it that they don’t see its conceptual, virtual nature.
- In contrast, there is Real World, created by the Real Creator.
- Your Acquired Self is an offspring of the human Conceptual, Virtual World. That’s why it stays trapped in the human Conceptual, Virtual World.
- Human Conceptual, Virtual world is the basis of all human divisions, conflicts, and sufferings. It is also the root cause of global warming, atmospheric pollution, and spiritual pollution.
- The secret to stress-free living is to stay anchored in the Real World while functioning in the human Conceptual, Virtual World.
- Utilize your Acquired Self to function in the Conceptual, Virtual World, but put it to rest when you are alone.
- Pay attention to the Real World by using your five senses: what you see, hear, smell, taste, and touch. Also pay attention to space, silence, and stillness, the canvas for the painting of the universe.
- Listen to your body every day. It will tell you what is right and wrong with it.
- Be the witness of your thoughts and emotions. Simply observe them without any interpretation or judgement. Don’t chase them.
- For every beginning, there is an ending. This is the law of the Creator.
- The physical body has to come to an end one day, but the soul does not die. However, it carries all the emotional imprints created on it by the Acquired Self.
- Take care of your soul everyday. Your morning affirmation: “Today I shall not add any emotional burden on my soul.” And end your day by the evening affirmation: “Here, I let go of all what happened today.”
- Use common sense – our Innate Intelligence – to solve problems in your daily life.
- Real Creator is formless and timeless. However, it also takes forms. For example, you, me, animals, plants, suns, moons, planets, stars, are all forms of the Creator.
- The purpose of life: In the physical realm, try to reproduce, as life lives through life forms. In this way, you propagate life. In the Psycho-Spiritual realm, rise above your Acquired Self, re-discover your True Self, do not add any emotional burden to your soul, and experience the Creator inside you and around you.
- Remember, whenever you go against nature, you pay the price sooner or later.
Holistic healing center – ZIOHH – is an online center for healing of the body, mind, and spirit. Founded by Dr. Sarfraz J Zaidi, MD, this online holistic healing center is based on his in-depth medical knowledge, vast clinical experience, and personal enlightenment. Dr. Zaidi looks at health as a triad of physical, emotional, and spiritual health.What is Holistic Healing?
Holistic healing takes place when you treat the person as a whole. It has three basic components – mind, body, and spirit. 1
Is Holistic Healing Spiritual?
Yes, but in a non-religious way. Spiritual healing is one of the three basic components of holistic healing; mind and body being the other two. However, all three are intertwined. For example, when you are angry, you not only affect your physical health but also spiritual health.
Does Holistic Healing Work?
Yes, but only if it is done right.
The holistic healer must understand the principles of healing, not just in his mind, but also in his body and spirit.
In addition, the holistic healer himself must be a living example. Only then it works.
Dr. Zaidi is such a living example. He was a successful medical doctor in the USA when he embarked on the spiritual journey on his own. One evening in January of 2005, he finally found the Truth while he was walking in a neighborhood park. At a spiritual level, he experienced the True Creator – the Divine – or whatever label you want to give it. Since then, he lives a life free of emotional burden. Instead, he feels a glow of unconditional love, peace and joy in his heart.
Since his awakening, Dr. Zaidi has discovered some of his hidden talents such as writing, poetry, music, and cooking.
Thanks to his emotional and spiritual health, he is free of any chronic physical illness. At the age of seventy one, he is one of the few people who is not on any medication.
SNEVM
SNEVM is an outline of Dr. Zaidi ‘s practical approach to holistic healing. It is an acronym:
- S: Stress Cure
- N: Nutrition
- E: Exercise/Rest/Sleep/Sex
- V: Vitamins/Herbs/Essential Oils/Other Natural Remedies
- M: Medications – Surgery – Procedures: Only When Necessary
Dr. Zaidi treated thousands of his patients with this new comprehensive, holistic, and practical approach and observed wonderful results. For example:
- Type 2 diabetics were able to reverse their diabetes and come off insulin. Those on oral medications were able to reduce the number of medications.
- A vast majority of diabetics did not develop any complications of diabetes such as heart disease, kidney disease, eye disease, neuropathy or leg amputation.
- Patients with Autoimmune Thyroid diseases were able to heal their diseases.
- Patients with anxiety, depression and anger issues were able to heal up without any medications.
PRINCIPLES OF ZIOHH
This is ZIOHH – Holistic Healing in short
You can enjoy physical, emotional and spiritual health if you use common sense and modify your lifestyle. Get in the driver seat and take charge of your health. Your body, mind and soul need holistic healing on a regular basis to prevent serious illnesses. Even when an illness strikes, you may be able to get rid of it through the SNEVM holistic healing approach.