Holistic healing is emerging as an alternative medical approach to traditional medicine as more and more people realize the superficial nature of current medical practices.
Holistic healing center – ZIOHH – is an online center for healing of the body, mind, and spirit. Founded by Dr. Sarfraz J Zaidi, MD, this online holistic healing center is based on his in-depth medical knowledge, vast clinical experience, and personal enlightenment. Dr. Zaidi looks at health as a triad of physical, emotional, and spiritual health.
What is Holistic Healing?
Holistic healing takes place when you treat the person as a whole. It has three basic components – mind, body, and spirit. 1
Is Holistic Healing Spiritual?
Yes, but in a non-religious way. Spiritual healing is one of the three basic components of holistic healing, mind and body being the other two.
Does Holistic Healing Work?
Yes, but only if it is done right. The holistic healer must understand the principles of healing, not just in his mind, but as a whole – in his mind, body and spirit. In addition, the holistic healer himself must be a living example. Only then it works.
What are ZIOHH Principles of Holistic Healing?
Here are the basic principles of ZIOHH:
- Health consists of spiritual, emotional, and physical well-being.
- For every disorder there is a root cause. You cannot cure a disease until you treat it at the root level.
- Chronic illnesses develop due to lifestyle factors, which are a product of your Acquired Self.
- Your Acquired Self is the basis of all your stress, which wreaks havoc on your body, mind, and soul.
- You are not born with your Acquired Self. Instead you acquire it as you grow up in society. Hence, the term Acquired Self. In contrast, you are born with a True Self, which is your default setting from the Creator.
- Collective human mind has also created a collective human world which is conceptual and virtual, but everyone is so taken by it that they don’t see its conceptual, virtual nature.
- In contrast, there is Real World, created by the Real Creator.
- Your Acquired Self is an offspring of the human Conceptual, Virtual World. That’s why it stays trapped in the human Conceptual, Virtual World.
- Human Conceptual, Virtual world is the basis of all human divisions, conflicts, and sufferings. It is also the root cause of global warming, atmospheric pollution, and spiritual pollution.
- The secret to stress-free living is to stay anchored in the Real World while functioning in the human Conceptual, Virtual World.
- Utilize your Acquired Self to function in the Conceptual, Virtual World. But put it to rest, when you are alone. And pay attention to the Real World by using your five senses: what you see, hear, smell, taste, and touch. Also pay attention to space, silence, and stillness, the canvas for the painting of the universe.
- Listen to your body every day. It will tell you what is right and wrong with it.
- Be the witness of your thoughts and emotions. Simply observe them without any interpretation or judgement.
- For every beginning there is an ending in the material world. This is the law of the Creator.
- Birth of the physical body has to come to an end one day. But soul does not die. However, it carries all the emotional imprints on it created by the Acquired Self.
- Take care of your soul everyday. Your morning affirmation: Today I shall not add any emotional burden on my soul.
- Use common sense, our Innate Intelligence to solve any problem in your daily life.
- Realize you are an extension of the Real Creator. It is neither matter nor energy. It simply is! It witnesses everything including the soul. Mind – and science – can never figure it out.
- Purpose of life: In the physical realm, try to reproduce, as life lives through life forms. In this way, you propagate life. In the Psycho-Spiritual realm, rise above your Acquired Self, re-discover your True Self, do not add any emotional burden to your soul, and experience the Creator.
- Remember, whenever you against nature, you pay the price sooner or later.
SNEVM – 5-Step Practical Approach to Holistic Healing
Here is an outline of Dr. Zaidi ‘s practical approach to holistic healing.
- Stress Management
- Nutrition
- Exercise/Rest/Sleep/Sex
- Vitamins/Herbs/Essential Oils/other natural remedies
- Medications/Surgery/Procedures only when necessary
How SNEVM Works in Real Life
Dr. Sarfraz Zaidi applied the SNEVM – holistic healing approach on himself and saw its effectiveness. Here is his story. He was diagnosed with C. difficile colitis and ulcerative colitis when he turned fifty. Initially, he faithfully followed the medical advice from his gastroenterologist over a period of two years, but he was still struggling despite being on an antibiotic (Vancomycin) and steroids. At that point, his gastroenterologist wanted to place him on Remicade, a heavy-duty immunosuppressive drug, but Dr. Zaidi refused. Instead, he took matters into his own hands. Dr. Zaidi explored natural ways to heal his colitis. During this process, he transformed into a holistic physician.
Holistic Approach to Diabetes – Holistic Diabetes Specialist
Dr. Zaidi applied his SNEVM – holistic healing approach in his clinical practice and saw amazing results. For example, most diabetics were able to achieve excellent control of their diabetes. Many Type 2 diabetics were able to discontinue insulin. They also cut down their oral anti-diabetic medications. After seeing such extraordinary results, Dr. Zaidi, decided to share them with other doctors as well as diabetic patients. Therefore, he wrote a diabetes book, “Reverse Your Type 2 Diabetes Scientifically.” In this book, he includes actual case studies to document that holistic healing does work in the real world. This book is helping diabetic patients worldwide.
Holistic Healing For Hypothyroidism and Hashimoto’s Thyroiditis
Once on the SNEVM – holistic healing approach, Dr. Zaidi’s patients with hypothyroidism got their energy back, lost weight and no longer had brain fog. In addition, Hashimoto’s Thyroiditis resolved in a number of patients. Excited with these results, Dr. Zaidi decided to share them in his book, “Hypothyroidism and Hashimoto’s Thyroiditis,” which also includes actual cases from his clinical holistic healing practice. This book is helping patients all around the world and has been translated into foreign languages.
Holistic Approach to Graves’ Disease
As an endocrinologist, Dr. Zaidi saw a lot of patients with Graves’ Disease. Unfortunately, most endocrinologists use Radioactive Iodine to ablate an overactive thyroid gland, but Dr. Zaidi realized it was a very superficial approach. While radioactive iodine does get rid of an overactive thyroid state, it does not address the underlying autoimmune disorder. Quite often, concurrent autoimmune eye disease gets worse. Additionally, most patients who receive radioactive iodine end up having another disease, hypothyroidism – underactive thyroid for the rest of their life. Then, their physicians put them on Levothyroxine, but patients continue to struggle with weight gain, fatigue, foggy thinking and other manifestations of hypothyroidism.
Using his holistic healing approach, Dr. Zaidi ushered in a completely new treatment of Graves’ Disease. The results have been truly rewarding. All of his Graves’ Disease patients (except one) did not need radioactive iodine. They all have been cured of Graves’ Disease, documented by antibody testing. Dr. Zaidi shares his holistic treatment of Graves’ Disease in his book, ” Graves’ Disease and Hyperthyroidism.” This book has been translated into foreign languages. It has helped thousands of patients all over the world.
Is It Possible To Practice ZIOHH – Holistic Healing In Everyday Life?
Dr. Zaidi (and his patients) are living proof that holistic healing principle of ZIOHH can be implemented in everyday life. Dr. Zaidi truly enjoys spiritual, emotional, and physical health. See how he practices it:
Freedom From Stress
It all started when Dr. Zaidi turned 50. One day, while pondering over the root cause of stress, he was struck with enlightenment. A deep wisdom sank in. He had discovered the root cause of all emotional sufferings. He calls it Acquired Self. Freedom from the Acquired Self equals freedom from emotional stress. Since that day in the park, an immense wisdom kept coming naturally and he kept writing about it. Later, he published his book “Stress Cure Now.”
Dr. Zaidi lives a life free of emotional stress. He is free of fear, disappointments, frustrations, anger, hate, jealousy, greed, guilt, boredom, paranoia…..
Healthy Nutrition
Dr. Zaidi realized the importance of healthy nutrition for holistic healing. So, he had to cook his own food – and even grow it – to nourish his body in a healthy manner. Now, he usually prepares his own food and uses mostly organic food items, some of which come from his home garden. He loves gardening and grows his vegetables and fruits. Cooking and gardening also helps him to stay in the Now and free of stress.
Exercise, Rest, Sleep, Massage, and Sex
Dr. Zaidi listens to his body for ongoing holistic healing. He wakes up around 7 am and goes to bed around 10 PM almost every day, even on the weekends. Dr. Zaidi uses his computer for a couple of hours in the mid-morning and afternoon. He practices yoga, meditation, and goes for a walk in the neighborhood once a day. At the age of seventy, he stays sexually active with his beloved wife.
Dr. Zaidi also realized a great holistic healing potential in massage therapy. To this end, he has obtained online training in various modalities of massage.
Vitamins, Herbs
For continued holistic healing, Dr. Zaidi regularly takes vitamins – his own brand. He takes multivitamin DiaMultivitamin, Vitamin D3 with K2, Zinc plus Copper, DiaHerbs, Stress Buster, and Magnesium glycinate. In addition, he takes Ashwagandha, Safed Musli, and Shilajit.
Medications
No medications for Dr. Zaidi. At the age of 70, he is in excellent health, thanks to his holistic healing practices.
Simplification of Lifestyle
Despite the inner shift that happened when he 50, Dr. Zaidi continued to live his outer life – family, friends, medical practice – but in a modified manner. Dr. Zaidi recognized the difference between what is necessary and what is unnecessary. Subsequently, he simplified his life. For example, he decided to cut down his practice to 20 hours a week. As a result, he had more time to spend with his patients and teach them his holistic healing approach – SNEVM. Later on, he decided to retire from his clinical practice in 2018.
Now, he spends more time living in the Real World. However, he continues to enjoy others company in the gym, sauna, restaurants etc.
At home, he is joyful. He does not feel the need for entertainment activities such as TV, newspapers, movies, sports, travel, chitchatting. When the COVID-Pandemic hit in 2020, Dr. Zaidi’s emotional, spiritual and physical health remained stable, thanks to his holistic healing approach.
Experiencing the Divine
One day Dr. Zaidi was having lunch alone at a restaurant, keeping his attention in the Real Now, when he experienced the Real Creator Afterwards, a floodgate of spirituality opened. He described it in his non-religious spirituality book, “Wake Up While You Can.”
This is ZIOHH – Holistic Healing in short
You can enjoy physical, emotional and spiritual health if you use common sense and modify your lifestyle. Your body, mind and soul need holistic healing on a regular basis to prevent serious illnesses. Even when an illness strikes, you may be able to get rid of it through SNEVM – holistic healing approach.
Please note that Dr. Zaidi is now retired and does not provide any personal consultation. However, he continues to do his research on holistic healing and write articles on this website. He also composes relaxing music, available at most online music stores.
https://doctorzaidi.com/diabetes-specialist/
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Dr. Zaidi’s Vitamins – Zaidimins
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DiaMultivitamin - Best Diabetic And Thyroid Multivitamin
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