Magnesium deficiency is known to be associated with Type 2 diabetes, high blood pressure, cardiovascular disease, stroke, migraine headaches, anxiety,...
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This article on Hashimoto's thyroiditis covers: Misconceptions about Hashimoto’s thyroiditis? What is Hashimoto’s thyroiditis? Difference Between Hashimoto’s Thyroiditis and Hypothyroidism...
Looking for a nutritious recipe for ulcerative colitis? Here is one of my favorite recipes which I consumed a lot...
Can Vitamin D Supplement Lower COVID-19 Risk and How?
Can vitamin D supplement lower COVID-19 risk? Well, it is a fact that vitamin D is important for the normal...
Coping with stress and anxiety of the coronavirus pandemic can be quite challenging, especially if you already suffer from fear,...
Why Thyroid Hormone Replacement is inadequate in many patients with hypothyroidism? This is why. The usual treatment approach for hypothyroidism recommends...
SUFI Poems in URDU - JHUMUN is a collection of enlightenment, spiritual poems in URDU. Reading this Sufi poetry can...
Health benefits of Vitamin D and K2 includes: Strong bones Better Immune system Prevention of heart disease Prevention of cancer...
Zinc deficiency and diabetes has received a lot of attention in the recent years. Two common questions people ask me...
How To Be Stress Free In A Stressed Out World – Practical Tips
How to be stress free in a stressed out world, you ask? Just remember my quote - Keep Your Mind...
Vitamin D Deficiency Linked to COVID-19
Reverse Type 2 Diabetes Scientifically
Alternative To Nature-Throid, WP Thyroid & NP Thyroid
Myths about Vitamin D Toxicity
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