The ultimate power lies inside you, not out there. Use this power wisely to live a stress free life and don’t create stress for the others. What is this ultimate power? Its the power to choose! Many people aren’t even aware of this ultimate power. Then, they feel helpless which can lead to depression.

The power to choose is the ultimate power

The power to choose is the ultimate power we humans have. We usually don’t use it. Or we may use it unwisely.  It is important to be aware of this ultimate power. It is equally important to use this power wisely – by using simple logic. Only then you don’t create stress for yourself or the others.

You choose to be a logical person

You choose to be a logical person. You use simple logic, common sense that we human are equipped with. We don’t learn it in school. Using logic, you see things clearly without the fog created by the emotional thinking.

You choose to keep your attention in the real Now

By using logic, you choose to keep your attention in the real Now because there is no stress in the real Now.

You choose what you eat

By using logic, you choose what you eat and what you don’t. In this way, you choose what is healthy diet for you. You no longer stay in the prison of the “habits of eating.” You eat a balanced food including meats, eggs, dairy, vegetables, fruits, lentils from healthy sources, as long as it agrees with your stomach. You don’t becomes vegetarian or vegan …., as you are free of the emotional thoughts arising out of the religious or social beliefs.

You choose who gets in your head and who does not

By using logic, you choose who gets in your head and who does not. In this way, you don’t get upset – and stay upset –  because someone said this or that or someone did this or that.

You choose who you socialize with and who you don’t

By using logic, you choose who you socialize with and who you don’t. In this way, you make friends that you like and enjoy spending time with. You also become free of the so-called social obligations, which most people hate but think they have no option. Later on , they feel annoyed, resentful and even helpless.

You choose your your boyfriend/girlfriend, spouse

By using logic, you choose your your boyfriend/girlfriend, spouse. You make sensible logical decision about your mate. In this way, you are free of the pressure from friends, family members and other social rigid guidelines. You realize it is your life. Therefore, you are the one who must make this decision without any pressure from someone else.

You choose your job, career, hobbies

By using logic, you choose your job, career, hobbies. You decide what you are good at, and what you enjoy doing and make a living as well. In this way, you become free of the pressure from your friends and family members to pursue a certain job or career or hobby. Consequently, you don’t feel stuck at a job, career or hobby.

You choose to follow the Rules of the Society but not necessarily the etiquette

You choose to follow the Rules of the Society but not necessarily the etiquette. In this way, you stay of the trouble with the law. At the same you don’t get burdened by a long list of social etiquette. Then, you can eat without the stress of knowing which fork to use with which dish. You dress up without the stress whether your tie goes with your shirt or not. You don’t feel embarrassed that you are not a cultured person or feel ashamed of your accent, ethnic background …….

You Choose to dress up according to weather

Caution: When you choose, make sure you use logic and not the emotions as the driving force. In the grip of the emotional thoughts, we often take actions which cause harm to us as well as the others.