Searching videos for relaxation, meditation, and sleep? You have landed at the right place.
Dr. Sarfraz Zaidi is an enlightened human being and an expert on stress management.
Dr. Zaidi loves to spend as much time as he can in nature. During these visits, he often takes his camera and native American flutes with him. First, he simply enjoys the scenery and music of nature. Then, he may pull out his camera and flute. The entire experience is so relaxing, peaceful, and joyful.
Here is a collection of his videos for relaxation, meditation, inner peace and joy.
Awakening To Heaven
Your soul is dying to re-experience heaven but your busy mind keeps bombarding it with emotional stress. Worry, fear, sadness, annoyances, frustrations, anger, jealousy, hate, and guilt keep staining your poor soul. Listening to this flute music is an effective way to silence your busy mind and let your soul float into heaven.
Talking To The Universe
On a trip to Yosemite and other parts of California, Dr. Zaidi took his native American flute with him. In this video, he takes you into Nature and combines it with his cheerful, uplifting music. He plays native American flute in his unique style. Enjoy!
Meditating With Nature
Dr. Zaidi shares his experience of meditating with nature while he watches koi fish swimming round and round in a pond. He also adds his relaxing, joyful flute music in sync with the dancing fish.
“When you observe nature without any interpretation, your thinking mind comes to a standstill”, according to Dr. Zaidi. This is what he calls “natural meditation,” as you don’t have to learn any techniques. As a result, you get in touch with the Self that you are born with. Dr. Zaidi calls it “True Self,” which is full of joy and peace.
Majestic Nature – Video for Relaxation and Sleep
During his trip to Kings Canyon, California, Dr. Zaidi thoroughly enjoyed playing Native American Flute by the rivers and waterfalls… It was so joyful, peaceful, and relaxing… And his lovely wife recorded some of those episodes.
Watching this video can help you get a sound, restful sleep. Enjoy!
Wandering Through Nature -Video for Relaxation and Sleep
Dr. Zaidi loves to visit beautiful gardens in southern California. During his trip to Descanso Garden (located in La Cañada Flintridge, Los Angeles County, California), Dr. Zaidi plays native American flute in breathtaking scenery, while his wife recorded the video. Not only did some visitors stop to listen to his flute, but even some birds joined in… Here is the clip of his video for relaxation and sleep.
Sunset To Sunrise
During his trip to northern California (between San Francisco and Oregon border), Dr. Zaidi experienced some of the most amazing beauty on this planet. See it yourself.
Roaring Nature – Unedited Video for Meditation
During his trip to Northern California, Dr. Zaidi went to the beach of Watsonville, which is vast, flat, and stunningly gorgeous. He simply sat down on the beach and immersed himself in nature. In this meditative state, he felt the music of nature resonating with the music inside his being, and beauty of the ocean, beach, and birds illuminating the garden of his enlightened being.
Here is the original, unedited, organic clip of his video.
