Stress management videos by Dr. Sarfraz Zaidi, MD is to help you get rid of your stress from its roots. Managing stress is not easy and most people continue to ask – How can I manage my stress? While there are many stress managing videos out there, these stress management videos describe Dr. Zaidi’s unique, easy to implement approach to stress management.
As a practicing physician, Dr. Zaidi realized how stress adversely affects our health. Subsequently, he became determined to find out the root cause of stress, which he finally did while walking in his neighborhood park. It became crystal-clear that the root cause of stress resides inside us, not out there.
Dr. Zaidi put his newly-discovered stress management approach in his clinical practice and saw some amazing results. That prompted him to spread his stress management approach to the public. That’s why he has published several stress management videos and books.
Stress Management Videos By Dr. Zaidi
Here are Dr. Zaidi’s videos about the root cause of stress and how to get rid of stress from its roots.
How To Be Stress-Free In A World So Stressed Out – A Talk to the Public at Ventura City Hall, CA.
Dr. Zaidi was invited to share his newly discovered approach to live a stress free life in this stressed out world at Ventura City Hall, California. This stress managing video is a recording of his talk.
Stress Management Workshop, Thousand Oaks, California
Dr. Zaidi conducted several “Stress Management Workshops” based on his newly discovered philosophy. This stress management video is a recording of one of his workshops.
How You Create Your Own Disease, A Public Talk, Thousand Oaks, California
Dr. Zaidi gave a talk in the community on how your Acquired Self plays a significant role in causing your disease. This video is a recording of that eye-opening talk and why it is so important to get rid of stress from its roots.
What Really Causes An Illness?
In this video, Dr. Zaidi shares his vast clinical wisdom about what really causes an Illness
What Really Is Stress?
In this video, Dr. Zaidi shares his own life-changing experience of Spontaneous Awakening.
Dr. Zaidi is now retired which gives him more time to teach the public about stress management through videos, books, and talks. His new philosophy empowers you not only how to manage your stress, but to get rid of it at its roots.
