Best doctor formulated DHEA supplement comes from Dr. Zaidi’s brand – Zaidimins – which may provide the elderly with numerous health benefits. Unfortunately, many people are not aware that DHEA levels go down as we age which may contribute to symptoms such as fatigue, low libido, weak bones, and depression. In this article, learn all of the potential benefits of DHEA supplement.
Doctor Formulated DHEA Supplement Facts:
Each tiny, easy to swallow capsule contains 25 mg of DHEA.
Suggested Dose of Doctor Formulated DHEA Supplement
Take one capsule a day of this doctor formulated DHEA supplement. The usual starting dose of DHEA is 25 mg a day. Later, you can slowly increase it under the supervision of a doctor.*
What is DHEA Anyway?
DHEA stands for DEHYDROEPIANDROSTERONE. It is a hormone which mainly comes from the adrenal glands. – two tiny structures sitting on top of your kidneys. In addition, testis, ovaries, skin, and brain also produce small amounts of DHEA.
It is important to know that DHEA comes from cholesterol. For this reason, some researchers worry that if your cholesterol is too low, your DHEA levels may decrease.
DHEA has direct effects on our well being. In addition, it also converts into testosterone and estrogen in both women and men.
Why Do DHEA Levels Go Down?
- Age – Your DHEA levels go down as you age. By the age of 70–80 years, your level of DHEA may be as low as 10%–20% of your young age.
- Stress
- Severe systemic illness including COVID, which may be one of the factors for Long COVID
- Anorexia nervosa
- Adrenal insufficiency
Symptoms Of Low DHEA
- Chronic fatigue
- Weak muscles
- Weak bones
- Depression
- Decreased sense of well-being
- Poor immune function
- Low sex drive
- Erectile dysfunction in men
- Vaginal dryness and pain during sex in women
Potential Benefits of Doctor Formulated DHEA Supplement
Numerous scientific studies support the following health benefits of DHEA supplements:
DHEA Supplement May Improve Muscle Mass and Prevent Fracture
A fracture happens after you fall down. One of the major risk factors for falls is muscle weakness. Your muscle mass decreases with age at a rate of 6% per decade, beginning around age 45.
Studies show DHEA supplementation may improve your muscle strength, and physical performance.1
In this way, DHEA decreases your odds of a fall and bone fracture. In addition, improved muscle mass gives you more energy and keeps you active. In this way, you can ward off many medical issues that arise due to physical inactivity.
Doctor Formulated DHEA Supplement May Improve Bone Density
The risk for a bone fracture goes high as we age. According to medical estimates, 51% women and 20% men after the age of 50 are at risk of having a bone fracture.
Studies show a beneficial effect of DHEA supplementation on bone strength.
For example, researchers from Washington University School of Medicine, USA enrolled 10 elderly women and 8 men in a study and gave them 50 mg of DHEA supplement per day for six months. At the end of six months, there was a significant improvement in the bone strength of these individuals as compared to the control group.2
DHEA Supplements May Improve Depression
DHEA plays a significant role in boosting our mood. For this reason, low DHEA can lead to depression. Thereafter, depression itself causes further lowering of its level. In this way, a vicious cycle sets in: low DHEA causing depression and depression causing further lowering of DHEA.
Results of several studies confirm that DHEA levels go down during depression.3 For this reason, it is reasonable to give DHEA supplement to improve depressed mood.
Scientific studies support this notion. In one such study, researchers from the University of California Medical Center, San Francisco, USA observed a more than 50% improvement in the depression score of their patients who received DHEA supplement as compared to a placebo-group. 4
DHEA Supplement May Support Cardiovascular Health
DHEA is important for our cardiovascular health. When DHEA levels go down, your risk for heart disease may go up and scientific studies confirm that individuals with a low level of DHEA are at high risk for heart disease.5
This raises the question of whether DHEA supplementation may reduce the risk of heart disease. The answer is probably yes. Several animal studies suggest a beneficial effect of DHEA supplement against heart disease. 6
Studies in humans also show beneficial effects of DHEA on the heart. For example, a study was published in the prestigious medical journal, New England Journal of Medicine in 1986. In this study, researchers found that an increase of DHEA levels by 100 μg/dL was associated with a reduction of total mortality by 36% and cardiovascular mortality by 48%, which is quite impressive.7
Doctor Formulated DHEA Supplements May Improve Sexual Function in Men and Women
Low DHEA levels lead to a high risk for impotence in aging men.8 For this reason, researchers from Austria decided to give DHEA supplement – 50 mg per day – to 20 elderly men with erectile dysfunction. Results were impressive: there was a significant improvement in erectile function, desire, sexual interest, sexual activity, arousal, and fantasy.9
In another study (from Laval University, Canada), researchers administered DHEA intra-vaginally in 216 postmenopausal women with moderate to severe symptoms of vaginal atrophy. The results were remarkable: A significant improvement in all aspects of sexuality: improved sexual arousal, sensation, lubrication, orgasm, and relief of pain during sexual activity.10
Side-Effects Of DHEA Supplement
Use of DHEA supplement is generally safe.
In women, only minimal adverse effects have been reported such as mild acne, seborrhea, facial hair growth, and ankle swelling.
However, you probably should avoid DHEA supplements if you have a history of breast or endometrial cancer. Along the same line, men with prostate cancer should avoid DHEA supplements.
Before taking DHEA supplement, discuss it with your healthcare professional.
Dose Of DHEA Supplement
The usual dose of DHEA supplement is 25-50 mg per day. Researchers have used doses up 100 mg in clinical studies and found it to be safe. However, it is a good idea to start low such as 25 mg dose of the doctor formulated DHEA supplement and then increase slowly.
*These statements have not been evaluated by the Food and Drug Administration. This product in not intended to diagnose, treat, cure or prevent any disease.
Dr. Z’s Vitamins – Zaidimins
Dr. Sarfraz Zaidi, MD created special, high quality vitamins after doing thorough clinical research. He believes Vitamins, Minerals and Herbs to be an integral part of his holistic philosophy – SNEVM – for better health. However, supplements have to be of high quality – like everything else in life – to be useful. For this reason, Dr. Zaidi’s vitamins are Made in the USA at a FDA-registered, and GMP-Certified facility.
Susan-Baker –
Menopause is not for the sissies! I developed vaginal dryness and lack of libido. My gynecologist recommended DHEA. I tried 100 mg dose but I started to grow hair at the wrong places. Then, I switched to this product – 25 mg. It is working well. No more extra hair on the upper lip. I would strongly recommend to start at this dose – and not a higher dose – if you are in the same boat. The article is also very informative. Thank you Dr. Z.