Why Take Vitamins?

Vitamins are an essential part of good health. Dr. Zaidi’s approach to maintain good health, prevent as well as treat illnesses consists of five steps: Stress management Diet Exercise Vitamins Medications, if and when necessary   What are ┬áVitamins? Vitamins are substances that our body needs to function properly. Body itself cannot make these vitamins. … Continue reading Why Take Vitamins?