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Recognition as Top doctor

Dr. Zaidi was recognized as the only Top Doctor in Ventura and Santa Barbara counties in the field of Endocrinology, Diabetes and Metabolism, by Castle Connolly's respected TOP Doctors directory.


Dr. Zaidi was recognized among the top doctors in the nation by US News and World Report.


Dr. Zaidi's YouTubeVideos

What is Insulin Resistance and How it harms your body?

What Causes Insulin Resistance?

Who Should be Tested for Insulin Resistance and What are the Tests for Insulin Resistance?

What is the Treatment of Insulin Resistance?

Vitamin D: A Hormone

Vitamin D toxicity

Misconceptions about Vitamin D

How to Prevent another Angioplasty?

Vitamin D Test: Right VS Wrong test

Vitamin D and Diabetes

Vitamin D and Chronic Fatigue, Fibromyalgia, Body pains

Power of Vitamin D, book


WS Radio Interviews Doctor Zaidi


Dr. Zaidi interviewd on the TWC3 News


Dr. Zaidi's Radio Interviews on vitamin D part 1 part 2



WS Radio Interviews Doctor Zaidi

Dr. Zaidi interviewed on the Homestretch


Marie Claire interviews Dr. Zaidi


" Ventura County Star" writes about Dr. Zaidi


Dr. Zaidi talks to "Women's Health" about Vitamin D.


Dr. Zaidi's Articles

Diabetes and Stress connection

Alternative Therapy for Flu and Common Cold

Hormone D Deficieny - A Serious Endocrine Disorder

Why is Vitamin D so important?

Scientific evidence for the link between Vitamin D deficiency and Heart Disease

Scientific evidence for the link between D deficiency and Cancer

Statin Drugs Causing Diabetes-A new Side-effect

Sarfraz Zaidi, Basic Author

Dr. Zaidi's Blog

Vitamin D deficiency and Diabetes.

Vitamin D deficiency is extremely common during pregnancy.

Vitamin D is not a vitamin but a hormone.

Is Vitamin D the answer to America's health crisis?

Avandia and heart Disease controversy.

President Clinton's heart disease.


Diabetic vitamins formulated by Dr. Zaidi



VITAMIN D3 for Sublingual Absorption

Dr. Zaidi's Paintings

Dr. Zaidi's Photos


Dr. Z's Diet For Type 2 Diabetes

Diet is one the components of the revolutionary 5-Step approach to treat Type 2 diabetes, developed by Dr. Zaidi. He describes his unique, scientific and practical diet for type 2 diabetics - no counting of calories or carbohydrates. You eat delicious real foods. He includes more than 70 of his original recipes in his book, "Reverse Your Type 2 Diabetes Scientifically."

Excerpts from "Reverse Your Type 2 Diabetes Scientifically"



Chapter 11



My New, Scientific Approach


Diabetic Diet


            Proper nutrition is the most important step towards taking charge of your diabetes. Most diabetics know this basic fact. However, they continue to struggle with their diet. They feel frustrated. Many get demoralized. There are several reasons why your diet does not work for you and why you don't stay on your diet. Perhaps, you’ll see various aspects of your own struggle with your diet as we proceed through this chapter.


Why Most Diets Fail 

            I’m sure you’ve resolved many a time to change your diet in order to avoid the horrible diabetic complications your doctor keeps talking about. For a few days or even weeks, you follow

your diet diligently. However, eventually you slip up or slack off or give up. Slowly, you gain back all the weight you lost. You’re back to square one. Do you ever wonder what really happened?

You want to do what’s good for your health, but you end up doing what’s bad for your health. Crazy, isn’t it? 

            Take heart: diabetics aren’t by any means the only category of people who struggle with this issue. Almost everyone sometimes feels as if there’s someone else controlling their mind. Most people hear that inner voice that says, “Oh, that wonderful cake. A little piece won’t harm me. Life is short, enjoy it.” If you obey this inner voice, before you know it, you’ve finished that piece of cake. 

            Unfortunately, if you’ve had trouble sticking to your diet and/or are presently overweight—whether you are diabetic or not—it’s likely that this inner voice is largely in control of your

eating behavior! It enslaves you. So before you can make any true, everlasting change in your eating pattern, you need to be free from this inner voice. Before you can be free of it, you need to fully understand it. This inner voice comes from your Acquired Self, as I elaborated in the previous chapter. 

            The inner voice that keeps you off track and off your diet consists of memories, concepts, and ideas that swirl around in your mind. From your childhood, you learn that pleasure and fun

comes from food. Birthday parties, holidays, family get-togethers—at each occasion, food is the center of the celebration. 

            You’re encouraged to overeat. Often, this food is unhealthy. Cakes, pies, cookies, donuts, pizza: the list goes on and on. Yet it’s all wrapped up in the warm glow of fun and pleasure. As you grow up, you keep adding memories of fun and pleasure through overeating . This is how your mind gets conditioned and then controls your eating behavior. Your inner voice comes from your conditioned mind. ...................


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