Holistic Healing Center – ZIOHH – is an online center for healing of the mind, body and spirit. It is intended for those who prefer quality of life over quantity, and also realize – in the deepest sense – that death is merely a passage to the other side.
Established by Dr. Sarfraz J Zaidi, MD, this online holistic healing center employs his distinctive holistic philosophy, known as ZD Healing. This approach is grounded in Dr. Zaidi’s extensive medical expertise, substantial clinical experience, and personal awakening.
Dr. Zaidi graduated from medical school in 1980. Since then, he has held positions as a pediatrician, an internist, and an endocrinologist. In 2006, he had an incredible Divine Experience – as if he was struck by a lightening of wisdom. That incidence of enlightenment changed his entire outlook on life.
Dr. Sarfraz Zaidi, MD, FACP, FACE

What is Holistic Healing?
Holistic healing takes place when you treat the person as a whole. It has three basic components – mind, body, and spirit. 1
Mind, body and spirit are in harmony when we are healthy. A disruption in this harmonious relationship leads to an illness. Bringing mind, body and spirit into harmony is holistic healing.
Is Holistic Healing Spiritual?
Yes, but in a non-religious way. Spiritual healing is one of the three basic components of holistic healing; mind and body being the other two. However, all three are intertwined. For example, when you are angry, you not only affect your physical health but also spiritual health.

SNEVM
SNEVM is an outline of Dr. Zaidi’s “ZD Healing” methodology. It is an acronym:
S: Stress Cure
N: Nutrition
E: Exercise/Rest/Sleep/Sex
V: Vitamins/Herbs/Essential Oils/Other Natural Remedies
M: Medications – Surgery – Procedures: Only When Necessary
Learn more about SNEVM
Does SNEVM Work?
Yes. The proof is in the outcome. Dr. Zaidi has used his “ZD healing” approach to successfully heal thousands of his patients.
For example:
- Type 2 diabetics reversed their condition: Many reduced oral medications.
- Most diabetics avoided serious complications like heart, kidney, or eye disease, as well as neuropathy, and leg amputation.
- Patients with Autoimmune Thyroid diseases were able to heal their diseases.
- Patients with anxiety, depression and anger issues were able to heal up without any medications.

PRINCIPLES OF “ZD Healing”
Here are the principles of Dr. Zaidi’s comprehensive, holistic and practical approach to healing.
What Is Health?
Health consists of physical, emotional, and spiritual well-being. A person is healthy when the mind, body and soul are in harmony.
The Basis Of Human Illnesses
- A disharmony between the mind, body and soul is the basis of most illnesses.
- Disharmony develops due to the conditioning of the mind which takes place as a person grows up in society. We can call it the Acquired Self
- The Acquired Self gets in the driver’s seat and determines our lifestyle by controlling our thoughts, emotions and actions.
- Most chronic diseases develop due to our lifestyle. Genetics play a small role.
- The Acquired Self significantly shapes lifestyle decisions and is therefore a fundamental contributor to many human diseases.
Concepts Of Diseases
- The human mind has collectively created a virtual, conceptual world, which has created concepts of diseases. These concepts get downloaded into our Acquired Self.
- The Acquired Self acquires (and believes in) the concepts of diseases. Whatever your mind says, your body listens and that is how a disease sets in its deep roots
How To Cure Diseases
- Each disorder has an underlying root cause and mechanism.
- Drugs work by modifying the mechanism. In this way, drugs can control symptoms as long as the medication is taken. Consequently, many individuals require ongoing drug treatment. This approach is obviously beneficial from a commercial perspective for pharmaceutical companies.
- You cannot cure a disease until you treat it at the root level.
- Use common sense, listen to your body, and use the SNEVM approach to deal with physical or emotional disorders.
How To Live A Healthy Life
- The secret to healthy living is to be free of the tight hold of the Acquired Self and the Conceptual human world.
- Utilize your Acquired Self to function in the Conceptual, Virtual World, but put it to rest when you are alone.
- Simply observe your thoughts and emotions without any interpretation or judgement. Don’t chase them. That’s how to rise above your Acquired Self.
- Pay attention to the Real World by using your five senses: what you see, hear, smell, taste, and touch. Also pay attention to space, silence, and stillness, the canvas for the painting of the universe. This is how you live in the “NOW.”
- Living in the “Now” and freedom from the Acquired Self resets your innate harmony of the mind, body and soul. Then, you automatically get in touch with inner peace and joy.
- Listen to your body every day. It will tell you what is right and wrong with it, what to eat and what not to eat, etc.
- Take care of your soul every day. Your morning affirmation: “Today I shall not add any emotional burden on my soul.” End your day with the evening affirmation: “Here, I let go of all that happened today.”
Innate Wisdom:
- Use common sense – our Innate Intelligence – to solve problems in your daily life.
- For every beginning, there is an ending. This is the law of the Creator.
- The physical body must come to an end one day, but the soul does not die. However, it carries all the emotional imprints created on it by the Acquired Self.
- The Real Creator is formless and timeless. However, it also takes forms. For example – you, me, animals, plants, suns, moons, planets, stars are all forms of the Creator.
- The purpose of life: In the physical realm, try to reproduce, as life lives through life forms. In this way, you propagate life. In the Psycho-Spiritual realm, rise above your Acquired Self, re-discover your True Self, do not add any emotional burden to your soul, and experience the Creator inside you and around you.
This is ZD Healing in short
You can enjoy physical, emotional and spiritual health if you use common sense and modify your lifestyle. Get in the driver seat and take charge of your health. Your body, mind and soul need holistic healing on a regular basis to prevent serious illnesses. Even when an illness strikes, you may be able to get rid of it through a holistic approach such as ZD Healing.
Dr. Zaidi’s Academic Carrier
Dr. Zaidi graduated from King Edward Medical University in Pakistan in 1980. Subsequently, he did his internship in Medicine and Surgery at Mayo Hospital in Pakistan.
His passion to serve the underprivileged took him to Zimbabwe, where he worked at the University Of Zimbabwe hospitals as a pediatrician. Finally, he landed in the US, where he received training in Internal Medicine at Wayne State University Hospitals in Detroit.
Dr. Zaidi got intrigued by “Insulin Resistance Syndrome,” which led his path to UCLA where he specialized in Diabetes, Endocrinology and Metabolism.
Later, he taught at UCLA as an Assistant Clinical Professor of Medicine. At the same time, he provided consultations to patients at the Jamila Diabetes and Endocrine Medical Center and at Los Robles Hospital in Southern California.
In 2018, he retired from clinical practice, but continues to write, give talks, and provide expert opinion. He is passionate about educating the public about holistic healing, so they can take charge of their health.
Dr. Z’ Vitamins
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DiaMultivitamin - Best Diabetic And Thyroid Multivitamin
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Vitamin D3 with K2 Supplement, Made In USA
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Six Herbs for Type 2 Diabetes - DiaHerbs, Made in USA
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Stress Buster -17 Vitamins for Stress and Anxiety in One Capsule
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Doctor Formulated DHEA Supplement - Made in USA
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Dr. Z’s Vitamins – Zaidimins
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